Detox programs are designed to eliminate toxins from the body, restore balance, and boost overall health. Using a combination of nutrition, hydration, herbal support, and sometimes supervised fasting, these programs help improve digestion, energy levels, and mental clarity. They also support liver function, reduce bloating, and strengthen the immune system. A well-structured detox can reset the body, making it easier to maintain healthy lifestyle choices afterward. Whether short-term cleanses or extended programs, detox therapies are tailored to individual needs, ensuring safe and effective results.